J Watson Associates Inc.
J Watson Associates Inc.
Bringing high-content training to your workplace
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Bringing high-content training to your workplace
 
 
 
 
 
 
 
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  Time Management Training
   
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  Welcome to J Watson Associates Inc.

Time Management

(Two-day Workshop)

We guarantee that if you follow and use the techniques described during this workshop, you will gain 3-5 hours of free time to do the things you really want to do.

It takes a commitment from you. You must be willing to change habits established over a lifetime, be willing to change your philosophy from “I have no control” to “I am jealous of my time and no-one takes it away without my permission.”

YOU WILL LEARN:

  • What habits are key to good time management
  • How to change your thinking about time
  • Where you are at, what you can change quickly
  • To identify which habits are most critical to your job
  • To prepare action plans that work

COURSE OUTLINE

Where are you now, where do you want to be?

  • identifying what habits you want to change
  • understanding steps to begin a new behaviour: it takes 7-20 times of a repeated process to change a behaviour

Attitudes

  • creating a positive climate for you and your work environment
  • self-discipline - the difference between knowing what to do and doing it
  • developing the attitude that you are in control of your time
  • becoming a change artist in your future

Procrastination

  • finding ways to deal with the attitude of procrastination
  • using Swiss cheese approach to stop procrastinating
  • working through a reward system

Goals

  • developing SMART goals and connect them to your life goals
  • determining which is most important and becoming flexible
  • using task Analysis to make the goals happen
  •  taking those goals and planning your day around them
  • developing Action Plan to improve goals

Priorities

  • identifying important vs. urgent items for daily tasks
  • determining where important and urgent viewpoints conflict with others opinions and determining how to deal with that
  • knowing when and how to say "no"

Analyzing

  •  identifying time problems by doing a three-day time log
  •  keeping a time log back at work and questions to ask when analyzing your days
  • knowing how to continually track your time including interruptions, without spending a lot of time doing it
  • evaluate your accomplishments and setbacks so you can learn from them
  • you have to spend time to save time

Planning

  • changing the reactive pattern: if you fail to plan, you plan to fail
  • knowing ways to estimate time for each activity
  • determining what to do on a weekly basis using the goals as a focus
  • preparing Action Plan to improve planning

Scheduling

  •  scheduling quiet time
  • determining your energy cycle to plan your day
  •  knowing your communication model and how that affects your scheduling techniques
  • benefits and methods to get an early start

Interruptions

  • simple easy methods to manage interruptions
  • prevention and reduction techniques to use
  • quick easy methods to analyze your interruptions

Meetings

  • techniques for productive meetings
  • taking control of the meetings, by the participant
  • preparing easy agendas and action items

Paperwork

  • handle each piece of paper as many times as you have to, just do something with it each time
  • use the priority system to deal with paper
  • C drawer and other techniques
  • getting rid of the “black hole”

Delegation

  • make the delegated person responsible for their tasks
  • decide what level of authority to go to when delegating
  • don’t do it yourself, delegate it to the right person
NOTE: A 3-day time study and time profile is done before the workshop (forms provided). All participants will be working through their own real life time usage.

This workshop is highly-interactive involving lecturettes, discussions, checklists, case studies, and the recognized Inscape Publishing learning tool, Time Mastery Profile at a cost of $18 per participant.

For information regarding this course, please contact:

Colin Watson
Relationship Manager
J Watson Associates Inc

Tel: 905 820-9909

E-mail: sales@jwatsonassociates.com

 

 

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